Transforming Stress, Transforming Lives
Recent stress research has revealed:
- One third of Americans report living with "extreme stress"
- There is a documented link between stress and an increased risk for heart attacks, depression, cancer, and the progression of HIV and AIDS
- Workplace stress is as bad for your heart as smoking and high cholesterol
My Wellchoice+ has partnered with HeartMath, the leader of stress management solutions, whose technologies and programs produce results:
- 20% reduction in diastolic and systolic blood pressure
- 30% increase in diabetic quality of life metrics; 35% reduction in micro-vascular damage
- 14% improvement in functional capacity for those with congestive heart failure
- 75% of heart arrhythmia patients had significantly fewer episodes of atrial fibrillation and 20% were able to stop medication altogether
- Over 50% of asthma patients experienced a decrease in airway impedance, symptom severity and medication consumption
The HeartMath programs provide simple, scientifically validated techniques and award-winning technology that measurably and immediately retrain the human stress response to a healthier, more productive function. By combining assessments, workshops, phone training and coaching, technology products and an interactive customer portal, HeartMath offers the best possible outcome for reducing the effects of stress in your workplace.
Contact us for more information and pricing
